Half In the Bag
(Reps)
30min AMRAP
20 Burpees
5 Dumbbell Hang Squat Cleans (55/35)
20 Rear Lunges
15 Wallballs (20/14) (10’/9’)
10 Box Jumps (30/24)
| 1st | 350 Rx | Nicole Sat, Apr 12, 2025 | | 2nd | 210 Rx | Jamie Sat, Apr 12, 2025 | | 1st | 525 Rx | Justin C Sat, Apr 12, 2025 | | 2nd | 415 Rx | Jarod D Sat, Apr 12, 2025 | | 3rd | 320 Rx | Chris Jo Sat, Apr 12, 2025 |
| 1st | 382 Rx | Jamie Fri, Apr 16, 2021 | | 2nd | 380 Rx | Kandi Fri, Apr 16, 2021 | | 3rd | 364 Rx | Erica Fri, Apr 16, 2021 | | 1st | 525 Rx | Justin C Sat, Apr 12, 2025 | | 2nd | 423 Rx | Clayton S Fri, Apr 16, 2021 | | 3rd | 415 Rx | Jarod D Sat, Apr 12, 2025 |
| Chase S | 140 Rx | | | Chris Jo | 320 Rx | | | Jarod D | 415 Rx | | | Nicole | 350 Rx | | | Justin C | 525 Rx | | | Marc | 225 Rx | | | Kat | dw | scaled | | Rachel Pe | dw | scaled | | Jamie | 210 Rx | 3mi | | Lezlee | dw | scaled |
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