Back Squat 5X4
(Weight)
12 minute time cap.
5 Rounds of 4 reps.
Score is heaviest set of 4
| 1st | 213 Rx | Jes Mon, Sep 23, 2024 | | 2nd | 183 Rx | Erica Mon, Sep 23, 2024 | | 3rd | 155 Rx | Jamie Mon, Sep 23, 2024 | | 1st | 385 Rx | Jarod D Mon, Sep 23, 2024 | | 2nd | 365 Rx | Chris Jo Mon, Sep 23, 2024 | | 3rd | 335 Rx | Dillon Br Mon, Sep 23, 2024 |
| 1st | 225 Rx | Jes Thu, Oct 3, 2024 | | 2nd | 193 Rx | Erica Thu, Oct 3, 2024 | | 3rd | 155 Rx | Jamie Mon, Sep 23, 2024 | | 1st | 385 Rx | Jarod D Thu, Oct 3, 2024 | | 2nd | 365 Rx | Chris Jo Mon, Sep 23, 2024 | | 3rd | 335 Rx | Dillon Br Mon, Sep 23, 2024 |
| Jamie | 155 Rx | | | Dawn | 90 Rx | | | Lexi | 105 Rx | | | Erica | 183 Rx | | | Tim V | 225 Rx | | | Clayton S | 155 Rx | | | Kim G | 115 Rx | | | Justin C | 285 Rx | 255, 275, 275, 285, 285 | | Jesse M | 315 Rx | | | Gina Su | 120 Rx | | | Brenda K | 125 Rx | | | Danny | 185 Rx | | | Katie S | 130 Rx | | | Brooke S | 120 Rx | | | Jes | 213 Rx | | | Chase S | 185 Rx | | | Dillon Br | 335 Rx | | | Jonathan D | 315 Rx | | | Chris Jo | 365 Rx | | | Cody Wh | 225 Rx | | | Nicole | 150 Rx | | | Kelby | 265 Rx | | | Jarod D | 385 Rx | 275, 315, 335, 365, 385 | | Kandi | 125 Rx | | | Kat | 125 Rx | | | Camber | 145 Rx | | | Tanner | 235 Rx | | | Anthony | 185 Rx | | | Rachel Pe | 125 Rx | | | Frank | 155 Rx | | | Candice | 65 Rx | | | Claire P | 125 Rx | | | Tayler | 105 Rx | 65,85,95,100,105 |
|
