WODs
 | Sat, Sep 21 2024 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
Brunch Time(Time, Rx2) For Time: 400m Run I5 Back Squats 175/1I5 400m Run 15 Clean & Jerks 155/105 400m Run 15 Front Squats 135/95 40om Run *No Rack Unless Necessary* Rx2: 155/105, 135/95, 95/75.
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