WODs
 | Fri, Nov 17 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
 | Gymversary: Maggie W(1) |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
Morrison (30 min time cap)(Time) 50-40-30-20-10 Wall Ball (20/14) Box Jumps (24/20) Swings (55/35) U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie. Planned: Fri,Nov17,2023 Tue,Jun21,2016
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