5 and a wake up
(Reps)
25 minute AMRAP
9 Toes to Bar
3 Wall Walk
100m Run
| 1st | 117 | Jamie Sat, Jul 29, 2023
Gina Su Sat, Jul 29, 2023 | | 1st | 104 Rx | Rob R Sat, Jul 29, 2023
Kelby Sat, Jul 29, 2023 | | 2nd | 92 Rx | Jarod D Sat, Jul 29, 2023 | | 3rd | 91 Rx | Chase S Sat, Jul 29, 2023 |
| 1st | 128 Rx | Rachel Pe Thu, Aug 29, 2024 | | 2nd | 116 Rx | Lezlee Thu, Aug 29, 2024 | | 3rd | 182 | Erica Thu, Aug 29, 2024 | | 1st | 156 Rx | Justin C Thu, Aug 29, 2024 | | 2nd | 135 Rx | Kelby Thu, Aug 29, 2024
Cody Wh Thu, Aug 29, 2024 | | 3rd | 129 Rx | Chase S Thu, Aug 29, 2024 |
| Kelby | 104 Rx | | | Chase S | 91 Rx | | | Rob R | 104 Rx | | | Gina Su | 117 | Mod | | Jarod D | 92 Rx | | | Cody Wh | 117 | Mod | | Jamie | 117 | Mod | | Jes | DW | Mod |
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