WODs
 | Sat, May 27 2023 |  |
 | Gymversary: Sunflower(2) |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
BC.114(Time) Complete for time: 21-18-15-12-9-6-3 Medball Cleans Double Unders or 3x Single Unders Straight-leg Situps Box Jumps /Stepups *start each round with a 200m run or 250m row. Planned: Sat,May27,2023 Wed,May29,2019
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