![]() | Sat, Mar 11 2023 | ![]() |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
300(Time) 25 Pull-ups 50 Deadlifts 135/95 50 Hand release push-ups 50 Box jumps 24/20 50 Floor Wipers (use DL bar) 50 DB (X2) Clean & Strict Press 35/20 25 Pull-ups Planned: Sat,Mar11,2023 Fri,Jul30,2021
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