WODs
 | Sat, Mar 4 2023 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Angie(Time, Rx2, Rx3) 100 Pull-Ups 100 Push-Ups 100 Abmat Sit-Ups 100 Air Squats RX2=Out of Order RX3=Ring Rows 30 minute time cap Planned: Tue,Dec19,2023 Sat,Mar4,2023
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