8 Min EMOM - Front Squat - X3 - From Rack
(Weight)
8 Min EMOM - Front Squat - X3 - From Rack
Score is: Total LBS on barbell from all 8 rounds. (Example: 75lbs x 8 Rounds = 600lbs)
| 1st | 1124 Rx | Erica Mon, Aug 22, 2022 | | 2nd | 1000 Rx | Jes Mon, Aug 22, 2022 | | 3rd | 860 Rx | Sherie Mon, Aug 22, 2022 | | 1st | 1680 Rx | Chris Jo Mon, Aug 22, 2022 | | 2nd | 1480 Rx | Jesse M Mon, Aug 22, 2022 | | 3rd | 920 Rx | Cody Wh Mon, Aug 22, 2022
Jeremy D Mon, Aug 22, 2022 |
| 1st | 1124 Rx | Erica Mon, Aug 22, 2022 | | 2nd | 1000 Rx | Jes Mon, Aug 22, 2022 | | 3rd | 954 Rx | Sierra D Tue, Dec 5, 2023 | | 1st | 1800 Rx | Jarod D Tue, Dec 5, 2023
Jesse M Tue, Dec 5, 2023 | | 2nd | 1680 Rx | Andrew R Tue, Dec 5, 2023
Justin C Tue, Dec 5, 2023
Chris Jo Mon, Aug 22, 2022 | | 3rd | 1540 Rx | Joshua Z Tue, Dec 5, 2023 |
| Erica | 1124 Rx | | | Chase S | 840 Rx | | | Jesse M | 1480 Rx | | | Jes | 1000 Rx | | | Kelby | 840 Rx | | | Kim S | DW Rx | | | Lexi | 764 Rx | | | Bri | DW Rx | | | Jeremy D | 920 Rx | | | Haileigh | 764 Rx | | | Lindsay | 740 Rx | | | Sherie | 860 Rx | | | Cody Wh | 920 Rx | | | Mak | 504 Rx | | | Tracy C | 740 Rx | | | Bill | 400 Rx | | | Lezlee | 624 Rx | Not from rack - @ home | | Chris Jo | 1680 Rx | |
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