WODs

Sat, Sep 18 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)

BC.WHITTEN


(Time)
5 Rounds
22 Swings
22 Step Ups
400 M Run
22 Burpees
22 Wallballs

Army Captain Dan WHITTEN, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked his vehicle with an improvised explosive device. WHITTEN is survived by his wife, Starr WHITTEN, his mother, Jill WHITTEN, his father, Dan WHITTEN, and his sister, U.S. Army Captain Sarah WHITTEN.

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785-430-0154
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