Viking Power
(Reps)
30min EMOM
5 Deadlifts (135/95)
3 Hang Cleans (135/95)
RX = 240reps
| 100% |  | |  | 0% |
Planned: Fri,Sep3,2021 Fri,Apr12,2019 Fri,Oct5,2018 Fri,Sep8,2017 Fri,Feb10,2017 Fri,Jun3,2016| 1st | 240 Rx | Jes Fri, Sep 3, 2021
Davida Fri, Sep 3, 2021
Kandi Fri, Sep 3, 2021
Lexi Fri, Sep 3, 2021
Rachel Pe Fri, Sep 3, 2021
Jamie Fri, Sep 3, 2021 | | 2nd | 240 | Lezlee Fri, Sep 3, 2021 | | 1st | 240 Rx | Clayton S Fri, Sep 3, 2021
Marc Fri, Sep 3, 2021
Christopher Fri, Sep 3, 2021
Bruce Fri, Sep 3, 2021
Ian R Fri, Sep 3, 2021 | | 2nd | 240 | Camden Fri, Sep 3, 2021 |
| 1st | 240 Rx | Jes Fri, Sep 3, 2021
Davida Fri, Sep 3, 2021
Kandi Fri, Sep 3, 2021
Lexi Fri, Sep 3, 2021
Rachel Pe Fri, Sep 3, 2021
Jamie Fri, Sep 3, 2021
Rachel F Fri, Apr 12, 2019
Erica Fri, Apr 12, 2019
Becky S Fri, Sep 8, 2017 | | 2nd | 270 | Lezlee Fri, Oct 5, 2018 | | 3rd | 240 | Lindsay Fri, Oct 5, 2018
Brenda K Fri, Feb 10, 2017 | | 1st | 240 Rx | Clayton S Fri, Sep 3, 2021
Marc Fri, Sep 3, 2021
Christopher Fri, Sep 3, 2021
Bruce Fri, Sep 3, 2021
Ian R Fri, Sep 3, 2021
Guy Fri, Apr 12, 2019
Danny Fri, Apr 12, 2019
Russell H Fri, Apr 12, 2019
Steve R Fri, Oct 5, 2018
Bill Fri, Feb 10, 2017 | | 2nd | 240 | Camden Fri, Sep 3, 2021 | | 3rd | 122 | Roger ( Fri, Oct 5, 2018 |
| Sagar | 240 | #115 | | Jamie | 240 Rx | | | Iesha | 240 | 53 | | Ian R | 240 Rx | | | Bruce | 240 Rx | | | Rachel Pe | 240 Rx | | | Christopher | 240 Rx | | | Sherie | 240 | 10 rds 93, 20 res 83 | | Lexi | 240 Rx | Plus 7 burpees | | Kelsey G | 240 Rx | | | Marc | 240 Rx | 10 rds 185 | | Kandi | 240 Rx | | | Avery B | Did work Rx | | | Camden | 240 | 53# | | Davida | 240 Rx | Half rds squat cleans | | Lezlee | 240 | #73 at home | | Jes | 240 Rx | | | Clayton S | 240 Rx | |
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