Porthos
(Reps)
20min AMRAP
10 Burpees
10 Back Squats (115/75)
10 Dumbbell Strict Presses (2X 55/35)
150m Row
Row is always last movement of round
| 1st | 1100 Rx | Erica Mon, May 17, 2021 | | 2nd | 1070 Rx | Jes Mon, May 17, 2021 | | 3rd | 748 Rx | Jamie Mon, May 17, 2021 | | 1st | 911 Rx | Russell H Mon, May 17, 2021 | | 2nd | 730 Rx | Marc Mon, May 17, 2021 | | 3rd | 1264 | Bill Mon, May 17, 2021 |
| 1st | 1100 Rx | Erica Mon, May 17, 2021 | | 2nd | 1070 Rx | Jes Mon, May 17, 2021 | | 3rd | 748 Rx | Jamie Mon, May 17, 2021 | | 1st | 911 Rx | Russell H Mon, May 17, 2021 | | 2nd | 898 Rx | Roger ( Tue, Oct 18, 2016 | | 3rd | 730 Rx | Marc Mon, May 17, 2021 |
| Reid | 909 | PP | | Kristi | 912 | #20 | | Jamie | 748 Rx | | | Lacy | 1261 | #20 | | Russell H | 911 Rx | | | Luke | 917 | #35 | | Buck | 1024 | PP | | Nathan | 850 | #35 | | Erica | 1100 Rx | | | Lexi | 1100 | 20 | | Sherie | 914 | 20 | | Bill | 1264 | 85,20 ground | | Brendan K | 750 | 75,20 | | Jes | 1070 Rx | | | Marc | 730 Rx | | | Lezlee | 904 | 20 | | Brenda K | 920 | 20 | | Cody Wh | 910 | 20 | | Brailey M | 750 | 35lbs BS - 15lbs DBP | | Bruce | 900 | 35lbs DBP |
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