WODs

Wed, Feb 17 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (78 days ago)

Team Series Event 2


(Time)
For time:
100 double-unders
25 toes-to-bar
25 Deadlifts (225/155)
50 box jumps (24/20)

TodayAll Time

Reid12:46 Rx
Lindsay14:28 sgls/Du, step ups, laying t2b
Russell H9:46 Rx
Cody Wh14:55 155#
Clayton S9:26 Rx
Kandi8:25 Rx
Lezlee11:35 Singles
Marc8:10 Rx
Tim V9:20 Singles
Kelsey G9:54 Rx
Bill9:43 Rx
Erica9:58 Rx
Jes9:36 Rx
Sherie14:52 Rx
Bruce10:28 KR - Singles
Jacee11:43 95 - Singles - KR
Rachel Pe11:46 Rx
James P10:49 135 - KR - Singles
Lexi14:27 scaled
Sagar19:05 205 - KR - Singles
Anthony10:33 KR
Brenda K12:40 Rx
Vincent20:40 155 - KR - Singles
Brendan K11:49 155
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)