BC.081
(Time)
2 rounds with a partner.
50 Box Jumps while partner high plank hold
50 Bear Crawls while partner dead hang hold
50 Swings while partner locks out on dip bar hold
50 Situps while partner holds a deadlift
50 Burpees while partner paleo sits with a bar
Split reps evenly. Partner must be in hold position for the reps to count.
| 1st | 22:15 | Amanda R Sat, Nov 9, 2019
Erica Sat, Nov 9, 2019 | | 2nd | 26:49 | Lezlee Sat, Nov 9, 2019
Rachel Pe Sat, Nov 9, 2019 | | 3rd | 32:18 | Lauren Tamayo- Sat, Nov 9, 2019
Jessica R Sat, Nov 9, 2019 |
| 1st | 26:09 Rx | Jes Sat, Jan 6, 2024
Lezlee Sat, Jan 6, 2024
Rachel Pe Sat, Jan 6, 2024 | | 2nd | 27:01 Rx | Kandi Sat, Dec 1, 2018
Erica Sat, Dec 1, 2018 | | 3rd | 32:20 Rx | Becky S Sat, Mar 24, 2018 | | 1st | 26:10 Rx | Cody Wh Sat, Jan 6, 2024
Chase S Sat, Jan 6, 2024 | | 2nd | 35:00 Rx | James P Sat, Mar 24, 2018 | | 3rd | 25:27 | Anthony Sat, Jan 6, 2024 |
| Rachel Pe | 26:49 | 33#, 35# | | Erica | 22:15 | 33#, 35# | | Jessica R | 32:18 | 33#, 20# | | Lezlee | 26:49 | 33#, 35# | | Lauren Tamayo- | 32:18 | 33#, 20# | | Amanda R | 22:15 | 33#, 20# |
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