WODs
 | Sat, Oct 12 2019 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
BC.105(Time) With a PARTNER, complete the following: 100 Jumping Lunges 100 Pushups 100 Situps 100 Burpee Pullups 100 Goblet Squats 100 Calorie Row (one rower per pair) Only one PARTNER working at a time.
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