![]() | Sat, Feb 2 2019 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
BC.083(Time) 4 rounds with a partner of: 14 Box Jumps/Stepups 14 Ring Pullups/ Ring Rows 14 Burpees 14 HSPU 14 Toes to Bar 14 Laps inside (2 laps inside new gym and add the mats) Split all reps evenly including the laps.
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