WODs

Thu, Nov 23 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)

Give Thanks


(Calories)
AMCAP (As Many Calories As Possible)
(12 Hours)
Eat Turkey
Eat Potatoes
Eat Pie
Watch Football
Take Nap(s)

Happy Thanksgiving!!!

TodayAll Time

785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)