WODs
 | Thu, Jul 16 2015 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
 | Welcome: Kandi |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
Gym-nasty(Time) 15-12-9 TOES TO BAR V-UPS PULL UPS Planned: Mon,Oct21,2024 Thu,Jul16,2015
|
|
|
| Thu, Jul 16 2015 | |
| Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Welcome: Kandi |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
Gym-nasty(Time) 15-12-9 TOES TO BAR V-UPS PULL UPS Planned: Mon,Oct21,2024 Thu,Jul16,2015
|
|
|
|
|
