WODs
 | Fri, Jul 31Today |
| Gravitational Pull | 30-30 DIPS |
Gravitational Pull(Time) 10 Rounds for Time 30 Alternating Box Step Ups (24/20) 200m Row 10 Burpee Pull-Ups Rx - With a Vest Rx2 - No Vest
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Deep Thoughts
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| Fri, Jul 31Today |
| Gravitational Pull | 30-30 DIPS |
Gravitational Pull(Time) 10 Rounds for Time 30 Alternating Box Step Ups (24/20) 200m Row 10 Burpee Pull-Ups Rx - With a Vest Rx2 - No Vest
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