WODs

Thu, Jul 9

8 MIN EMOM - Power Clean run

Ouch My Shin

8 MIN EMOM - Power Clean run

(Time)
8 MIN EMOM

Odd Min - 5 Power Cleans (95/65)
Even Min - 200m Run

*Score is TIME last 200m Run

Note: Scores must be entered as a time, ex: 0:30, not 30

1^st	27 Rx	Grace N Thu, Jul 9, 2026
2^nd	0:33 Rx	Katelyn Thu, Jul 9, 2026
3^rd	0:41 Rx	Morgan B Thu, Jul 9, 2026
1^st	36 Rx	Kelby Thu, Jul 9, 2026
2^nd	0:28 Rx	Chris Jo Thu, Jul 9, 2026 Justin C Thu, Jul 9, 2026
3^rd	0:30 Rx	Anthony Thu, Jul 9, 2026 Clayton S Thu, Jul 9, 2026 Josh W Thu, Jul 9, 2026

Mariely	0:33	run 100
Dillon Br	0:32 Rx
Morgan B	0:41 Rx
Josh W	0:30 Rx
Piper	0:49 Rx
Stacy K	0:50	35 lb
Lindsey W	0:48	35 lb
Katelyn	0:33 Rx
Jesse M	0:36 Rx
Danny	0:45 Rx
Chase S	0:60 Rx
Justin C	0:28 Rx
Katie D	0:42 Rx
Shane Po	0:43 Rx
Clayton S	0:30 Rx
Stacie F	0:47 Rx
Grace E	0:37	35
Hallie	0:50 Rx
Kat	0:36	Bike
Kelby	36 Rx	scaled
Chris Jo	0:28 Rx
Grace N	27 Rx
Anthony	0:30 Rx
Kandi	0:47 Rx
McKenzie L	dw	bike
Brian L	0:44 Rx
Stephine	0:59 Rx
Marc	0:43 Rx