WODs
 | Fri, May 15 |  |
| Zoom | 10 Min EMOM - Barbell Row - X3 |
Zoom
(Time)
5 Rounds:
15 Hang Power Snatch (75/55)
8 Overhead Squats (75/55)
300m Row
Time Cap 15min
| 1st | 13:07 Rx | Alyssa C Fri, May 15, 2026 | | 2nd | 14:35 Rx | Rach Fri, May 15, 2026 | | 3rd | 12:59 | Jamie Fri, May 15, 2026 | | 1st | 12:21 Rx | Joshua Z Fri, May 15, 2026 | | 2nd | 13:00 Rx | Ian R Fri, May 15, 2026 | | 3rd | 13:39 Rx | Jesse M Fri, May 15, 2026 |
| Jarod W | dnf | 1344, 75#/45# | | Tanner | dnf Rx | 1295 | | Jesse M | 13:39 Rx | | | Jamie | 12:59 | 250m run | | Lexi | dw | scaled | | Mariely | DNF | 992 | | Chelsea M | DNF Rx | 1104 | | Lindsay T | DNF | 669 | | Rach | 14:35 Rx | | | Joshua Z | 12:21 Rx | | | Danny | DNF | 1292 | | Stacie F | DNF | 1300 | | Jack G | DNF | 669 | | Gracie | DNF | scaled | | Hallie | DNF | 1293 | | Katie D | DNF | scaled | | Rachel Pe | DNF Rx | 1292 rx | | Lezlee | DNF Rx | 1202 | | Cody Wh | DW | scaled | | Ian R | 13:00 Rx | | | Bill | DNF | scaled | | Piper | DNF Rx | 1292 | | McKenzie L | DNF Rx | 982 | | Won | DNF | 975 power snatche | | Alyssa C | 13:07 Rx | |
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10 Min EMOM - Barbell Row - X3
(Weight)
10 Min EMOM - Barbell Row - X3
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
| 1st | 950 Rx | Alyssa C Fri, May 15, 2026 | | 2nd | 870 Rx | Rach Fri, May 15, 2026 | | 3rd | 850 Rx | Piper Fri, May 15, 2026 | | 1st | 1650 Rx | Danny Fri, May 15, 2026
Jesse M Fri, May 15, 2026 | | 2nd | 1210 Rx | Tanner Fri, May 15, 2026 | | 3rd | 1100 Rx | Jack G Fri, May 15, 2026 |
| Tanner | 1210 Rx | | | Jesse M | 1650 Rx | | | Rach | 870 Rx | | | Mariely | 620 Rx | | | Chelsea M | 630 Rx | | | Lindsay T | 350 Rx | | | Danny | 1650 Rx | | | Stacie F | 530 Rx | | | Jack G | 1100 Rx | | | Gracie | 750 Rx | | | Hallie | 530 Rx | | | Katie D | 530 Rx | | | Rachel Pe | 750 Rx | | | Lezlee | 750 Rx | | | Cody Wh | DW Rx | | | Piper | 850 Rx | | | Won | 730 Rx | | | Alyssa C | 950 Rx | |
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