WODs

Sat, Oct 25 2025

Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)

40 for 40

(Rounds, Rx+, Rx2)
Every 40 Seconds for 40 Rounds

A) 80’ Farmers Carry 70/53
B) 160’ Shuttle Run

RX+=With Weight Vest
RX2=53/35

You can share KB/DB meaning it does not matter which round you start on A or B

1^st	40 Rx	Stacie F Sat, Oct 25, 2025 Rachel Pe Sat, Oct 25, 2025
2^nd	40 Rx2	Gina Su Sat, Oct 25, 2025 Sara Th Sat, Oct 25, 2025
1^st	40 Rx+	Joshua Z Sat, Oct 25, 2025 Jarod D Sat, Oct 25, 2025 Bill Sat, Oct 25, 2025

Rachel Pe	40 Rx
Sara Th	40 Rx2
Bill	40 Rx+
Jarod D	40 Rx+
Gina Su	40 Rx2
Joshua Z	40 Rx+
Stacie F	40 Rx