WODs
 | Sat, May 24 2025 |  |
 | Gymversary: Nicole(1) |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
12 and a wake up(Reps) 20 min AMRAP Buy in - 800 Meter Run with Medball Then with remaining time 30 Double Unders 11 Wallballs 20/14 Score is total reps. RX+= 30/20 Planned: Sat,May24,2025 Sat,Jul22,2023
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