![]() | Fri, Mar 14 2025 | ![]() |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Open 25.3(Time) For time: 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 225/155 5 wall walks 25 cleans 135/85 5 wall walks 25 snatches 95/65 5 wall walks 50-calorie row Time cap: 30 minutes RX2= 95/65 entire workout Only 1 barbell. Do the math and load the bar accordingly.
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