Open 25.3
(Time)
For time:
5 wall walks
50-calorie row
5 wall walks
25 deadlifts 225/155
5 wall walks
25 cleans 135/85
5 wall walks
25 snatches 95/65
5 wall walks
50-calorie row
Time cap: 30 minutes
RX2= 95/65 entire workout
Only 1 barbell. Do the math and load the bar accordingly.
| 1st | 22:05 Rx | Alyssa C Fri, Mar 14, 2025 | | 2nd | 24:24 Rx | Rach Fri, Mar 14, 2025 | | 3rd | 27:20 Rx | Piper Fri, Mar 14, 2025 | | 1st | 17:48 Rx | Justin C Fri, Mar 14, 2025 | | 2nd | 20:25 Rx | Jarod D Fri, Mar 14, 2025 | | 3rd | 26:08 Rx | Anthony Fri, Mar 14, 2025 |
| Gina Su | DW | 14:34-1/2 WOD, 93,63,53# | | Jamie | DW Rx | | | Erica | DW | 16:31- Half barbell reps, Push Ups | | Tim V | 21:40 | Push-Ups | | Dawn | 29:28 | Mods | | Lexi | DW | scaled | | Jesse M | DW Rx | 189 | | Danny | DW | 21:53. 2X wall walks | | Brenda K | DW Rx | 139 | | Rach | 24:24 Rx | | | Brendan K | DW | scaled | | Jack G | DW | 26:45 | | Chase S | DW | scaled | | Reid | 27:48 Rx | | | Jarod D | 20:25 Rx | | | Piper | 27:20 Rx | | | Bruce | 20:02 | 5IW/2PU | | Kat | DNF | 32:10 | | Tracy C | DW | scaled | | Anthony | 26:08 Rx | | | Tanner | 26:30 | 2WW | | Alyssa C | 22:05 Rx | | | Justin C | 17:48 Rx | |
|
