WODs
 | Fri, Jan 10 2025 |  |
 | Gymversary: Justin C(2) |
Lou-ish
(Reps, Rx+)
45min AMRAP
4 Wallballs (20/14)
4 Pullups
4 Burpees
4 Alt. DB Snatches (55/35)
RX+: WB 30/20, C2B
| 1st | 344 Rx+ | Rachel Pe Fri, Jan 10, 2025 | | 2nd | 246 Rx+ | Rach Fri, Jan 10, 2025 | | 3rd | 337 Rx | Jes Fri, Jan 10, 2025 | | 1st | 492 Rx+ | Justin C Fri, Jan 10, 2025 | | 2nd | 508 Rx | Jarod D Fri, Jan 10, 2025 | | 3rd | 456 Rx | Joshua Z Fri, Jan 10, 2025 |
| Justin C | 492 Rx+ | Long and lonely | | Jesse M | 400 Rx | | | Cody Wh | 401 Rx | | | Rach | 246 Rx+ | | | Dan A | 368 Rx | | | Joshua Z | 456 Rx | | | Maggie W | DW | DW | | Jes | 337 Rx | | | Rachel Pe | 344 Rx+ | | | Lezlee | 310 Rx | | | Kandi | DW | scaled | | Camden | 443 | 30# | | Sierra D | DW | scaled | | Alyssa C | DW | scaled | | Bruce | DW | scaled | | Piper | 336 Rx | | | Reid | 396 Rx | | | Jarod D | 508 Rx | | | Kat | 401 | RR | | Danny | 388 Rx | |
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