WODs
 | Tue, Feb 13 2024 |  |
| Eva | 8 Min EMOM - Thruster - X5 - From Rack |
Eva
(Time, Rx2, Rx3)
5 rounds for time:
800m Run
30 KBS 70/53
30 Pull-Ups
RX2= 53/35
RX3= 53/35 & Ring Rows
RX3=Row 1000 meters
| Tayler | DNF | 29:10 3RDS, Run,25#,RR | | Tim V | DNF | 32:50 3Rds, Row, 70#,Band/RR | | Ian R | DNF | 30:40 3Rds, Run, 70#,RR | | Stephine | DW | scaled | | Danny | DNF Rx | 140 @ 30:00 | | Rach | DW Rx3 | | | Cody Wh | DNF Rx3 | Run, 183 @ 30:00 | | Joshua Z | DNF | 147 @ 30:00 | | Jes | DNF | 122 @ 30:00, assault runner, 53#, pullups | | Chase S | DW | scaled | | Andrew R | DW | 183 | | Alyssa C | DW | scaled | | Gina Su | DW | 183, 35#, BPU | | Sierra D | DW | 183 RR | | Jarod D | DW | 172 | | Hallie | DW | scaled | | Justin C | 41:54 Rx | | | Brendan K | DW | scaled | | Jesse M | Dw | 153 | | Kandi | Dw | scaled | | Brooke S | DW | scaled | | Brenda K | DW Rx2 | 1/2 reps 26:50 | | Piper | DW Rx2 | Mods 35 | | Jessie K | DW Rx3 | 1/2 reps | | Anthony | DW Rx3 | 24:50 | | Marc | DW Rx | 132 mods | | Lexi | Dw | scaled | | Reid | DW Rx3 | 244 | | Francisco A | DW Rx2 | 123 | | Kelby | Dw Rx2 | | | Dan F | Dw Rx | 153 | | Mak | Dw Rx2 | 21:53 | | Logan B | Dw | Mods |
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8 Min EMOM - Thruster - X5 - From Rack
(Weight)
8 Min EMOM - Thruster - X5 - From Rack
Score is: Total LBS on barbell from all 8 rounds. (Example: 75lbs x 8 Rounds = 600lbs)
| 1st | 744 Rx | Jes Tue, Feb 13, 2024 | | 2nd | 694 Rx | Rach Tue, Feb 13, 2024 | | 3rd | 664 Rx | Alyssa C Tue, Feb 13, 2024 | | 1st | 930 Rx | Reid Tue, Feb 13, 2024
Marc Tue, Feb 13, 2024 | | 2nd | 920 Rx | Jesse M Tue, Feb 13, 2024
Joshua Z Tue, Feb 13, 2024 | | 3rd | 800 Rx | Cody Wh Tue, Feb 13, 2024 |
| Danny | DW Rx | DW | | Rach | 694 Rx | | | Cody Wh | 800 Rx | | | Joshua Z | 920 Rx | | | Jes | 744 Rx | | | Alyssa C | 664 Rx | | | Jesse M | 920 Rx | | | Marc | 930 Rx | | | Reid | 930 Rx | | | Francisco A | 760 Rx | |
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