WODs
 | Sat, Mar 18 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (133 days ago) |
| HIIT Me Baby | Unlocked 23.1 |
HIIT Me Baby(Reps) For Time 75 SIT-UPS 50 PUSH-UPS 75 AIR SOUATS 50 KB SWINGS 53/35 50 LUNGES 25 PUSH-UPS 50 SIT-UPS 25 SQUAT JUMPS
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