WODs
 | Sat, Jul 20 2019 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| BC.104 | Other Results |
BC.104(Reps) 30 minute PARTNER AMRAP (Split reps except for the burpees) 2 laps of Farmer’s Carry (35/20) 10 Hand Release Push Ups 20 Box jumps or Step Ups 10 Knee Raises 15 Burpees (both do all 15) Planned: Sat,Jul20,2019 Sat,Dec8,2018
|
|
|
