Sunflower Unlocked 19.5 Scaled (Reps) 33-27-21-15-9 reps for time of: Thrusters 65/45 Jumping pull-ups Time cap: 20 minutes
| 1st | 210 Rx | Tara G Fri, Mar 22, 2019 Rach Fri, Mar 22, 2019 Kenadee Fri, Mar 22, 2019 Rachel Pe Fri, Mar 22, 2019 Brenda K Fri, Mar 22, 2019 Becky S Fri, Mar 22, 2019 Brooke N Fri, Mar 22, 2019 Akilah Fri, Mar 22, 2019 Jes Fri, Mar 22, 2019 Amanda Mc Fri, Mar 22, 2019 | | 2nd | 167 Rx | Lindsay Fri, Mar 22, 2019 | | 3rd | 210 | Davida Fri, Mar 22, 2019 Lezlee Fri, Mar 22, 2019 Joely Fri, Mar 22, 2019 Lana Fri, Mar 22, 2019 Darcie Fri, Mar 22, 2019 | | 1st | 210 Rx | Danny Fri, Mar 22, 2019 Jarod I Fri, Mar 22, 2019 Kevin H Fri, Mar 22, 2019 Roger ( Fri, Mar 22, 2019 Bruce Fri, Mar 22, 2019 Russell H Fri, Mar 22, 2019 | | 2nd | 200 Rx | Andrew H Fri, Mar 22, 2019 | | 3rd | 210 | Sagar Fri, Mar 22, 2019 |
| 1st | 210 Rx | Tara G Fri, Mar 22, 2019 Rach Fri, Mar 22, 2019 Kenadee Fri, Mar 22, 2019 Rachel Pe Fri, Mar 22, 2019 Brenda K Fri, Mar 22, 2019 Becky S Fri, Mar 22, 2019 Brooke N Fri, Mar 22, 2019 Akilah Fri, Mar 22, 2019 Jes Fri, Mar 22, 2019 Amanda Mc Fri, Mar 22, 2019 | | 2nd | 167 Rx | Lindsay Fri, Mar 22, 2019 | | 3rd | 210 | Davida Fri, Mar 22, 2019 Lezlee Fri, Mar 22, 2019 Joely Fri, Mar 22, 2019 Lana Fri, Mar 22, 2019 Darcie Fri, Mar 22, 2019 | | 1st | 210 Rx | Danny Fri, Mar 22, 2019 Jarod I Fri, Mar 22, 2019 Kevin H Fri, Mar 22, 2019 Roger ( Fri, Mar 22, 2019 Bruce Fri, Mar 22, 2019 Russell H Fri, Mar 22, 2019 | | 2nd | 200 Rx | Andrew H Fri, Mar 22, 2019 | | 3rd | 210 | Sagar Fri, Mar 22, 2019 |
| Amanda Mc | 210 Rx | 15:23 | | Lindsay | 167 Rx | 19:30 | | Darcie | 210 | 15:00, 15#, rr | | Russell H | 210 Rx | 12:41 | | Jes | 210 Rx | 10:21 | | Andrew H | 200 Rx | | | Lana | 210 | 15:00, 15#, rr | | Akilah | 210 Rx | 9:32 | | Francisco C | 184 | muted squat, 95# | | Brooke N | 210 Rx | 18:18 | | Bruce | 210 Rx | 15:05 | | Joely | 210 | 1/2 RR, 17:36 | | Sagar | 210 | 55#, 18:31 | | Becky S | 210 Rx | 14:30 | | Brenda K | 210 Rx | 12:43 | | Rachel Pe | 210 Rx | 10:29 | | Lezlee | 210 | 10:49, 35# bar weight accidentally set wrong | | Kenadee | 210 Rx | 16:06 | | Rach | 210 Rx | 13:04 | | Davida | 210 | one arm thrusters, mod pu | | Roger ( | 210 Rx | 9:42 | | Kevin H | 210 Rx | 11:12 | | Tara G | 210 Rx | (14:39) | | Jarod I | 210 Rx | 18:40 | | Danny | 210 Rx | 13:45 |
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