WODs
 | Sat, Oct 6 2018 |  |
BC.078
(Time)
With a partner for time:
50 Calorie Bike
40 Swings
30 Goblet Squats
20 V-ups
10 Manmakers
10 Manmakers (Yes, that's really 20)
20 V-ups
30 Goblet Squats
40 Swings
50 Calorie Bike
Split reps as evenly as possible. One bike per pair. If not enough bikes to go around, the exercises may be done in a different order.
| 0% |  | |  | 0% |
| 1st | 15:00 Rx | Erica Sat, Aug 3, 2019
Lezlee Sat, Aug 3, 2019 | | 2nd | 18:27 Rx | Rachel Pe Sat, Aug 3, 2019 | | 1st | 22:12 | Brendan K Sat, Feb 24, 2018 | | 2nd | 28:22 | Vincent Sat, Feb 24, 2018 |
| Jaclyn | 18:39 | 10# | | Joely | 19:48 | 20#, 10# | | Erica | 18:39 Rx | 35# | | Rachel Pe | 20:16 Rx | | | James P | 20:16 | not rx | | Amanda R | 19:48 | 10#, prego mods |
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