WODs

Wed, Dec 23 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (78 days ago)

The Jerk


(Time)
21-15-9
Calorie Row
Clean and Jerk (135/95)


1st10:39 RxBecky S Wed, Dec 23, 2015
2nd11:57 RxTaryn B Wed, Dec 23, 2015
Erica Wed, Dec 23, 2015
3rd12:38 RxAnna Wed, Dec 23, 2015
1st9:49 RxRoger ( Wed, Dec 23, 2015
2nd11:37 RxRoger L Wed, Dec 23, 2015
3rd10:08 Kevin H Wed, Dec 23, 2015

Charles S16:14 Not Rx
Ashleigh12:47 Not Rx
Tara G12:27 Not Rx: 63
Brenda K12:13 Not Rx
Andrew H13:35 Not Rx
Erica11:57 Rx
MarcDNF Not Rx
Anna12:38 Rx
Lou13:36 115
Ryan J14:03 75
Kevin H10:08 85
Taryn B11:57 Rx
Guy11:13 95
Esther13:28 43
Roger (9:49 Rx
Becky S10:39 Rx
Roger L11:37 Rx
Stephine12:50 65#
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)