WODs
 | Mon, Nov 9 2015 |  |
| Gato | Clean It Up | Other Results |
Gato
(Time)
21-15-9
Med ball cleans (20/14)
V-Ups
Superman Rocks
| 1st | 4:21 Rx | Akilah Mon, Nov 9, 2015 | | 2nd | 5:02 Rx | Erica Mon, Nov 9, 2015 | | 3rd | 5:31 Rx | Becky S Mon, Nov 9, 2015 | | 1st | 4:20 Rx | Lou Mon, Nov 9, 2015 | | 2nd | 4:25 Rx | Shawn M Mon, Nov 9, 2015 | | 3rd | 4:45 Rx | Bo Mon, Nov 9, 2015 |
| 1st | 3:47 Rx | Brandi O Wed, Nov 16, 2016 | | 2nd | 4:21 Rx | Akilah Mon, Nov 9, 2015 | | 3rd | 4:32 Rx | Erica Wed, Nov 16, 2016 | | 1st | 4:20 Rx | Lou Mon, Nov 9, 2015 | | 2nd | 4:22 Rx | Mitchell Wed, Nov 16, 2016
Steve R Wed, Nov 16, 2016 | | 3rd | 4:25 Rx | Shawn M Mon, Nov 9, 2015 |
| Akilah | 4:21 Rx | | | Angie G | 6:46 Rx | | | Erica | 5:02 Rx | | | Amanda Da | 7:27 Rx | | | Andrew H | 7:05 Rx | | | Marc | 6:04 Rx | | | Stephine | 6:46 Rx | | | Nicholas N | 6:57 Rx | | | Brian D | 9:43 Rx | | | Danielle | 7:24 Rx | | | Roger ( | 5:21 Rx | | | Jay | 7:12 Rx | | | Rob R | 5:41 Rx | | | Angie H | 6:11 Rx | | | Amanda R | 5:59 Rx | | | Matt B | 7:11 Rx | | | Shawn M | 4:25 Rx | | | Roger L | 5:22 Rx | | | Bill | 5:25 Rx | | | Bo | 4:45 Rx | | | Daniel C | 6:28 Rx | | | Savannah W | 6:35 Rx | | | Grace | 6:57 Rx | | | Becky S | 5:31 Rx | | | Josh Ku | 8:02 Rx | | | Brandi O | 5:36 Rx | | | Srikanth | 7:28 Rx | | | Tara H | 7:24 Rx | | | Lou | 4:20 Rx | | | Jared St | 6:17 Rx | | | Steve R | 6:38 Rx | |
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Clean It Up
(Weight)
12 rounds of two clean and jerks every 90 seconds. Athlete must attempt 2 lifts each round. Post maximum weight.
| 1st | 143 Rx | Erica Mon, Nov 9, 2015 | | 2nd | 138 Rx | Akilah Mon, Nov 9, 2015 | | 3rd | 118 Rx | Brandi O Mon, Nov 9, 2015
Becky S Mon, Nov 9, 2015 | | 1st | 215 Rx | Roger L Mon, Nov 9, 2015
Roger ( Mon, Nov 9, 2015 | | 2nd | 205 Rx | Nicholas N Mon, Nov 9, 2015 | | 3rd | 200 Rx | Bo Mon, Nov 9, 2015
Marc Mon, Nov 9, 2015 |
| Akilah | 138 Rx | | | Angie G | 73 Rx | | | Erica | 143 Rx | | | Amanda Da | 73 Rx | | | Andrew H | 155 Rx | | | Marc | 200 Rx | | | Stephine | 100 Rx | pr | | Nicholas N | 205 Rx | pr | | Brian D | 90 Rx | pr | | Danielle | 73 Rx | | | Roger ( | 215 Rx | | | Jay | 140 Rx | | | Rob R | 185 Rx | | | Angie H | 113 Rx | | | Amanda R | 113 Rx | | | Matt B | 95 Rx | | | Shawn M | 165 Rx | | | Roger L | 215 Rx | | | Bill | 195 Rx | | | Bo | 200 Rx | | | Becky S | 118 Rx | | | Josh Ku | 165 Rx | | | Brandi O | 118 Rx | | | Srikanth | 145 Rx | | | Tara H | 100 Rx | | | Lou | 135 Rx | | | Steve R | 185 Rx | |
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