WODs
 | Sat, Feb 21 |  |
| Stepped On 30 | Rogue Sweeper Complex |
Stepped On 30
(Reps)
30min EMOM
Min 1: Max Cal Bike
Min 2: Max Hand Release Pushups
Min 3: Max Vups
Repeat until complete
Score is total reps
Bike can be done out of RX order due to equipment limitations
| 1st | 353 Rx | Camber Sat, Feb 21, 2026 | | 2nd | 326 | McKenzie L Sat, Feb 21, 2026 | | 3rd | 284 | Lindsay M Sat, Feb 21, 2026 | | 1st | 460 Rx | Anthony Sat, Feb 21, 2026 | | 2nd | 422 Rx | Tanner Sat, Feb 21, 2026 | | 3rd | 304 Rx | Dan A Sat, Feb 21, 2026 |
| Kat | DW | scaled | | Lazaro | 270 Rx | | | McKenzie L | 326 | Sit-ups | | Anthony | 460 Rx | | | Tanner | 422 Rx | | | Rachel Pe | DW | scaled | | Bill | 240 | Situps | | Camber | 353 Rx | | | Dan A | 304 Rx | | | Justin C | DW Rx | | | Clayton S | DW | scaled | | Idalia | DW Rx | | | Lindsay M | 284 | Situps |
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Rogue Sweeper Complex
(Weight)
Find your heaviest load for the following unbroken complex in 5 Minutes.
1 Clean
1 Front Squat
1 Hang Clean
1 Shoulder to Overhead
| 1st | 115 Rx | Rachel Pe Sat, Feb 21, 2026 | | 2nd | 103 Rx | Camber Sat, Feb 21, 2026 | | 3rd | 95 Rx | Kat Sat, Feb 21, 2026 | | 1st | 195 Rx | Bill Sat, Feb 21, 2026 | | 2nd | 165 Rx | Tanner Sat, Feb 21, 2026 | | 3rd | 155 Rx | Dan A Sat, Feb 21, 2026 |
| Kat | 95 Rx | | | Lazaro | 63 Rx | | | Tanner | 165 Rx | | | Rachel Pe | 115 Rx | | | Bill | 195 Rx | | | Camber | 103 Rx | | | Dan A | 155 Rx | | | Idalia | 93 Rx | | | Lindsay M | 93 Rx | |
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