WODs

Tue, Feb 10

Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (113 days ago)
TailgatersUnbroken Snatches

Tailgaters


(Time, Rx+, Rx2)
For Time:

7 Rounds:
4 Hang Clean (115/75)
4 Front Squats
4 Push Press
4 Thruster
4 Bar over Burpees

RX+= (135/95)
RX2= (95/65)


1st12:22 Rx+Jes Tue, Feb 10, 2026
2nd11:56 RxErica Tue, Feb 10, 2026
3rd14:36 RxRachel Pe Tue, Feb 10, 2026
1st13:06 Rx+Justin C Tue, Feb 10, 2026
2nd14:12 Rx+Anthony Tue, Feb 10, 2026
3rd12:33 RxCody Wh Tue, Feb 10, 2026

Brian MaDW scaled
Lazaro23:22 65#
Amanda A17:28 Mods
Gina Su16:09 Rx2
LexiDW scaled
Justin C13:06 Rx+
Kandi22:36 Rx
Idalia14:28 Rx2
Erica11:56 Rx
Maggie WDW scaled
Maggie JDW Mods
WonDW 5 reds
Chelsea M10:52 55#
CelineDW 55#
Bill11:56 75#
Jesse M13:28 Rx
Jes12:22 Rx+
Lindsey W9:58 Mods
Stacy K11:44 Mods
Cody Wh12:33 Rx
RachDW scaled
Danny17:27 Rx
LindsayDW 6 rds RX
Stacie F14:32 55#
Chase S19:10 Rx
Hallie16:06 Rx2 65#
KelbyDW scaled
Sara Th17:41 scaled
Sean16:18 95#
Alyssa C15:29 Rx
Kat17:47 Rx2
RondaDW scaled
Donna6:20 Mods
Jonathan D15:31 Rx
TerryDW scaled
Ian R13:06 Rx
Kim G16:27 55#
Sherill17:55 Mods
Anthony14:12 Rx+
Jarod W17:39 2rds rx2, 65#
Rachel Pe14:36 Rx
785-430-0154
Sunflower Strength & Conditioning
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Topeka, KS 66603 (view larger map)