WODs
 | Sat, Mar 8 2025 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Long Haul(Reps) 15 EMOM Min 1: Max Burpees Min 2: Max Air Squats Min 3: Max Russian KBS 53/35 REST 5 min 15 EMOM Min 1: Max Rear Lunges Min 2: Max Push Ups Min 3: Max KB Goblet Squats 53/35
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