WODs
 | Sat, Feb 1 2025 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (78 days ago) |
Overtime Grind(Reps) 45 Mins AMRAP 100m Run 50 Burpee 200m Run 100 Push Up 300m Run 150 Lunges 400m Run 200 Air Squat 300m Run 150 Lunges 200m Run 100 Push Up 100m Run 50 Burpee Rx2: w/partner Runs are only worth 1 Rep
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