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Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603
785-430-0154
WODs
Sat, Nov 2 2024
Most Recent Benchmark
:
Sunflower Total
on
Oct 24, 2025
(80 days ago)
Mummys Curse
(Time)
100 Air Squats
50 KB Swings 53/35
25 Box Jumps 30”/24”
50 KB Swings 53/35
I00 Air Squats
1
st
12:27 Rx
Anthony Sat, Nov 2, 2024
2
nd
17:20 Rx
Chris Jo Sat, Nov 2, 2024
3
rd
17:30 Rx
Dan A Sat, Nov 2, 2024
Rachel Pe
DW
scaled
Anthony
12:27 Rx
J.
DW
scaled
Lezlee
DW
scaled
Erica
DW
scaled
Dan A
17:30 Rx
Kat
DW
scaled
Chris Jo
17:20 Rx
Nicole
DW
scaled
Chase S
21:11 Rx
Kandi
DW
scaled
Cody Wh
DW
Mods
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)