WODs
 | Sat, Aug 10 2024 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (79 days ago) |
Hall Team Six(Time) Buy In: 1000m Run -into- 6 Rounds: 4 Clean & Jerks 185/125lb 17 Push Ups 44 Double Unders 1 Muscle Up Cash Out: 160 Sit Ups *Colonel Zach G. Hall. 1,000 Combat hours, 6 members of Hall Team Six, 4 children, 17 C-17 Pilots, 44 years of life, 1 love of his life-his wife, 160 combat stories.*
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