Not bad for a Saturday
(Time, Rx+)
For time, partners split reps evenly:
180 Double Unders
150 Sit Ups
120 Step Ups
90 Russian Swings
60 Deadlifts
30 Bar over Burpees
24/20
55/35
115/75
+
Vest 20/10
70/55
135/95
| 1st | 24:32 Rx | Lezlee Sat, Jun 22, 2024
Rachel Pe Sat, Jun 22, 2024 | | 2nd | 18:40 | Tayler Sat, Jun 22, 2024 | | 3rd | 19:28 | Erica Sat, Jun 22, 2024 | | 1st | 33:25 Rx+ | Jarod D Sat, Jun 22, 2024 | | 2nd | 22:41 Rx | Cody Wh Sat, Jun 22, 2024
Chase S Sat, Jun 22, 2024 |
| Rachel Pe | 24:32 Rx | W/Lezlee | | Chase S | 22:41 Rx | W/Cody | | Cody Wh | 22:41 Rx | W/Chase | | Justin C | DW | scaled | | Jarod D | 33:25 Rx+ | Solo | | Lezlee | 24:32 Rx | W/Rach | | Tayler | 18:40 | Singles, 25 kbs, 85# | | Andrew R | DW | scaled | | Erica | 19:28 | 1/2 solo Rx | | Sierra D | DW | scaled |
|
