WODs

Sat, Feb 10 2024

Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (79 days ago)

Ibex


(Time)
20 Rounds For Time

2 Power Cleans 145/105
3 Box Jumps 24/20
2 Toes to Bar


1st12:49 RxRachel Pe Sat, Feb 10, 2024
2nd18:48 RxKandi Sat, Feb 10, 2024
3rd19:11 RxSierra D Sat, Feb 10, 2024
1st9:37 RxJarod D Sat, Feb 10, 2024
2nd13:23 RxAnthony Sat, Feb 10, 2024
3rd15:36 RxChase S Sat, Feb 10, 2024

Rachel Pe12:49 Rx 24'
Anthony13:23 Rx
Chase S15:36 Rx
Jessie K15:02 75#, t2ba, 24'
Kelby19:54 Rx
Jarod D9:37 Rx
Lezlee19:25 88#
Tayler19:53 85#, t2b mod
Cody Wh16:40 Rx
Sierra D19:11 Rx
Kandi18:48 Rx 24'
Erica14:28 su
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)