WODs
 | Sat, Feb 3 2024 |  |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Burpees Cant Kill You(Reps) 40 Min EMOM MIN 1: 10 Cal Bike MiN 2: 10 Deadlifts 115/85 MIN 3: 15 Bar Over Burpees MIN 4: Rest
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| Sat, Feb 3 2024 | |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (77 days ago) |
Burpees Cant Kill You(Reps) 40 Min EMOM MIN 1: 10 Cal Bike MiN 2: 10 Deadlifts 115/85 MIN 3: 15 Bar Over Burpees MIN 4: Rest
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