WODs
 | Sat, Nov 4 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Springhill suites(Reps) 30 min AMRAP 5 Pull-Ups (Strict) 10 Hand Release Push-Up 15 One Arm DB Snatch 55-40 20 Air Squats 1 Min Rest
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