WODs
 | Sat, Sep 23 2023 |  |
| Ouchie | Toss It lm Over It (Festivus Games |
Ouchie
(Time)
25 burpee
200 m run
15 burpee
200 m run
10 burpee
400 m run
| 1st | 6:36 Rx | Jamie Sat, Sep 23, 2023 | | 2nd | 8:05 Rx | Jeris Sat, Sep 23, 2023 | | 3rd | 8:42 Rx | Brenda K Sat, Sep 23, 2023 | | 1st | 7:00 Rx | Bill Sat, Sep 23, 2023 | | 2nd | 8:06 Rx | Cody Wh Sat, Sep 23, 2023 | | 3rd | 8:25 Rx | Chase S Sat, Sep 23, 2023 |
| Chase S | 8:25 Rx | | | Brenda K | 8:42 Rx | | | Cody Wh | 8:06 Rx | | | Toby | 10:54 Rx | | | Jeris | 8:05 Rx | | | Bill | 7:00 Rx | | | Jamie | 6:36 Rx | |
|
Toss It lm Over It (Festivus Games
(Reps, Rx2)
13 Minute AMRAP
5 Pull Ups
10 Floor Press 55/35 x2 DB
15 Wall Balls 20/14
20 Box Jump Overs 24'/20”
RX2=
Ring Rows
Floor Press 35/20
Wall Balls 14/10
Box Step Overs 20”/20”
| 1st | 165 Rx | Erica Sat, Sep 23, 2023 | | 2nd | 152 Rx | Mak Sat, Sep 23, 2023 | | 3rd | 105 Rx | Brenda K Sat, Sep 23, 2023 | | 1st | 230 Rx | Kelby Sat, Sep 23, 2023 | | 2nd | 126 Rx | Chase S Sat, Sep 23, 2023 | | 3rd | 154 | Cody Wh Sat, Sep 23, 2023 |
| Jesse M | DW | Own Thang | | Mak | 152 Rx | | | Chase S | 126 Rx | | | Brenda K | 105 Rx | | | Rachel Pe | DW | Own Thang | | Cody Wh | 154 | 35# | | Toby | 115 | Green Band, 40# | | Jeris | 172 | 20#, Step Overs | | Kelby | 230 Rx | | | Tayler | 151 | BPU, step over, 15# | | Lezlee | DW | Own Thang | | Bill | DW | Own Thang | | Jamie | DW | Own Thang | | Erica | 165 Rx | |
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