WODs
 | Sun, Mar 13 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
10 Min EMOM - Squat Clean - X5(Weight) 10 Min EMOM - Squat Clean - X5 Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs) |
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