WODs
 | Sat, Mar 5 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
RUNNING WITH CINDY(Time, Rx+) 20 minute AMRAP Split reps/meters evenly with a partner Only 1 partner can work at a time 10 pull-ups 20 pushups 30 air squats 400 m run Rx+: without a partner
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