WODs
 | Fri, Dec 3 2021 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
Im On A MFing Bert(Reps) 50 Burpees 500M Row 100 Pushups 500M Row 150 Walking Lunges 500M Row 200 Air Squats 500M Row 150 Walking Lunges 500M Row 100 Pushups 500M Row 50 Burpees 45min Time Cap
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