WODs

Sun, Apr 17 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (81 days ago)

Scott ESquat Snatch Max125 Rx 11th
Scott EBench Press Max235 Rx 13th
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)