WODs

Sat, Apr 9 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)

EricaGrace3:10 Rx
EricaJackie10:36 Rx
Ashley MUnreal (75% of Max Clean and Jerk)19:27 15#
Jessica WhUnreal (75% of Max Clean and Jerk)13:52 55#
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)