WODs

Fri, Dec 25 2015

Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
Holiday SpecialOther Results

Holiday Special


Time
4 Rounds
25 Squats
25 Hand Release Pushups
25 Situps
25 Lunges
2 Laps around the pillars Farmer Carry (35/20)

0% 0%
1st23:04 Brenda K Fri, Dec 25, 2015
2nd23:46 Stephine Fri, Dec 25, 2015
1st23:29 Bill Fri, Dec 25, 2015

Lou17:28 Rx RX+ jumping squats, 55# farmers carry
Stephine23:46 Rx RX+ jumping squats, 35# farmers carry
Brenda K23:04 Rx
Bill23:29 Rx RX+ jumping squats, 55# farmers carry
Shawn M19:18 Rx RX+ jumping squats 55# farmers carry WITH 10# vest



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