WODs

Sun, Nov 22 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (78 days ago)

Amanda DaBench Press Max95 Rx
Jared StPower Clean Max135 Rx 22nd
Jared StFront Squat Max135 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)